Health Psychologist and CBT Therapist
Psychological Services
As a Health Psychologist and CBT Therapist I specialise in offering evidence-based approaches to help people gain a greater understanding of their difficulties and develop new ways of coping. I work with people mental health difficulties, and have a particular interest in supporting people to adjust and cope with physical health conditions.
Physical health conditions
Diagnosis of a physical health condition can be emotionally difficult and challenging. It can impact your mood, relationships, activities, spirituality and other areas of life. Often adjusting to a diagnosis, its impact and treatment can be difficult to manage, and can lead to a loss of identity. I offer evidenced-based therapies to support you in adjusting to and coping with illness.
Psychological and emotional difficulties
Throughout life there are times when everyone feels unhappy or stressed. Usually these feelings pass, but sometimes they do not go away, and life can become overwhelming. At some point in life, one in four people feel this way. Talking about your difficulties with a professional can often really help. I provide evidence-based therapies to support you in understanding your difficulties and developing new ways of coping.
Contact Me
If you are interested in finding out more about the services I offer or would like to book a free consultation, please contact me by completing the form or emailing me.